Therapy Services
Therapy is a powerful tool for self-discovery, emotional well-being, and personal growth. At The Thought Loft, we provide a supportive and collaborative space where individuals can explore their thoughts, feelings, and behaviors with the guidance of experienced therapists. Our approach is rooted in evidence-based treatments tailored to each person’s unique needs, helping clients manage anxiety, depression, trauma, and life transitions. Whether you’re looking to improve relationships, develop coping strategies, or gain deeper insight into yourself, our therapy services offer the support and tools to foster meaningful, lasting change.
We offer individual, couple, and group therapy. We see children and adults.
Group Therapy
We have a few active groups. If you are interested in one of these, call us at (702) 900-7906 or schedule a 20-minute consultation from this website.
Young Adult Interpersonal Process Therapy Group
This group is for people aged 18-30 who want to improve their relationship with themselves and others. Therapy will use interpersonal process theory and assist people with exploring their relationship dynamics and conflicts. This group is particularly helpful for people with social anxiety, social uncertainty, relationship difficulties, and a desire for self-improvement.
Girl Power Group
This group is for young girls aged 14-18. This group is focused on empowerment and connection. This group can be helpful for girls who struggle with self-confidence, social anxiety, or depression. Group is held from 4:30 - 6pm on Thursdays.
Dialectical Behavioral Therapy Group - Starting August 2025
Our DBT group is a structured, skills-based program designed to help people manage intense emotions, improve relationships, and build a life that they feel good about. In a supportive group setting, people will learn practical tools for mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Whether one struggles with mood swings, impulsivity, or feeling overwhelmed, DBT offers strategies that are compassionate, concrete, and proven to help.
Parenting Support Groups - Starting August 2025
Information will be shared soon.
Individual & Couple Therapy
Licensed Clinicians
Most ongoing therapy sessions are 1 hour in length. Most clinicians start to “wrap-up” the session after 50 minutes of meeting. Sometimes, people may benefit from extended sessions, such as a 90 minute session. This can be particularly helpful for people receiving care for traumatic experiences.
Here is our general pricing:
$250 for the initial intake (90-minutes)
$200 for a 60 minute session
$300 for a 90 minute session
$50 for group sessions (60-90 minutes)
Read more about our clinicians under “Our Team.”
Practicum Students
To become a licensed clinician, one must complete hours of clinical service under the supervision of licensed providers. We are a training clinic and employ clinicians in training. These students are actively enrolled in coursework and receive very close supervision by licensed staff. They are very talented and eager to help their clients. Research shows that working with a therapist-in-training does not negatively impact therapeutic outcomes; in fact, in some cases, it can improve outcomes.
Here is our general pricing for therapy services with a trainee:
$150 for the initial intake (90-minutes)
$100 per 60 minute session
*Sliding scale is an option for clients who agree to see one of our trainees.